• Home
  • Highlights from the past

Mindful Minis

Highlights from a past class

Quiet Time

guided visualisation

Nothing better than being able to offer the 9 – 11 years olds some time to be still in the class yesterday.

There was a storm outside so perfect weather to snuggle under a weighted blanket and enjoy a calming guided visualisation.

#mindfulness#mindful_minis#mindfulnessincapetown#mindfulnessforchildren#mindfulnessinsouthafrica#guidedvisualisation

    © 2021 - Mindful Minis. All Rights Reserved.