Filling my mindfulness toolbox

Filling my mindfulness toolbox

This is the theme for the term 3 online Mindful Minis classes. I will help the children to fill their mindfulness toolboxes with practical techniques that can be used in everyday life. Each week the children will learn a new mindfulness technique to add to their toolbox. We will do this in a tangible way by drawing a picture or writing a word on a piece of paper that can physically be added to their “toolbox” at home. This box will then serve as a reminder of all the wonderful tools that mindfulness offers us in everyday life.

The online classes are open to all children in South Africa from Grade R to Grade 5.

Classes take place every Wednesday afternoon from 3pm – 3:45pm on Zoom. Term 3 starts on Wed 15th July and runs until 2 Sep 2020. The cost for the term is R720.

If you would like your child to join, please send an email to