New guided visualisation available on YouTube:
This one is for preschoolers and young children. It uses the idea of a snowman’s body melting into the snow to help the child relax and let go.
The music used might be recognized by some of you as it is Edvard Grieg’s Peer Gynt from the Selfish Giant. A beautiful melody.
The guided visualisations and meditations are uploaded with love for you to use free of charge in any context. I only ask that you click on the SUBSCRIBE button in YouTube. Once there are 100 subscribers, Mindful Minis is eligible for a personalised YouTube channel name that will be easier for all of us to remember!