Subscribe to the new Mindful Minis YouTube channel!
Currently available on the channel is a guided visualisation called The Climbing Tree. This guided relaxation aims to help children let go of their worries and concerns by allowing them to feel safe and grounded in nature. Despite the current lockdown situation, where some children might not have access to the outdoors or nature, this visualisation aims to help children connect with the calm and healing that nature offers us.
Each week, after the online class that takes place on a Wednesday at 3pm, I will upload the guided visualisation or meditation done in class. So, if your child is not able to join the online classes at 3pm on a Wednesday afternoon, feel free to tune them into the YouTube channel at any time!
Once there are 100 or more subscribers, the channel will be eligible for the personalised channel name www.youtube.com/mindfulminis so be sure to click on the subscribe button in YouTube!