Programs in 2020

2020 brings a new and exciting program to Mindful Minis!

This year I will be offering an 8-week course called Raising Emotionally Intelligent Children.

The course is structured so that both child and parent attend the weekly sessions together. The course focuses on growing your child’s self-awareness skills, by using a variety of mindfulness tools, in order to help your child better understand how they are feeling at any given moment. Your child does not need any previous experience in mindfulness to attend the course, but it is helpful if the parent attending has some understanding of what mindfulness is about.

Due to the format of the course, only one parent per child can be accommodated.

This course is aimed at children from Grade R to Grade 5.

For more information, please read here.

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