Highlights from a past class

The things that help me to feel loved…

Guiding children in mindfulness in Cape Town

This was the topic for the classes this week, in keeping with our theme for the term “Growing our EQ”.

I asked the children to create patchwork hearts, showing by patch size the things that help them to feel loved. Don’t you love how family is the biggest piece in this boy’s heart and kisses from mom is right up there too! So beautiful ❤️