Spending time outdoors is so important and healthy for children. Not only do they get some fresh air and exercise, but it helps them to foster a deeper connection with the world around them.
An appreciation for nature can help a child to grow in their practise of mindfulness as they stop and notice the wonder around them. Stop. Breathe. Be.
Read more about how to help your child develop a curiosity and love for nature – https://www.parent.co/teach-kids-naturalists/?utm_source=Boomtrain&utm_medium=manual&utm_campaign=20170724