an appreciation for nature

Guiding children in mindfulness

Spending time outdoors is so important and healthy for children. Not only do they get some fresh air and exercise, but it helps them to foster a deeper connection with the world around them.

An appreciation for nature can help a child to grow in their practise of mindfulness as they stop and notice the wonder around them. Stop. Breathe. Be.

Read more about how to help your child develop a curiosity and love for nature –

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