about

Mindful Minis is a space for children aged 5 – 11 to learn and practise the art of mindfulness.

studio classes

Weekly classes are offered at the Mindful Minis Studio in Rondebosch, Cape Town during the school term for 5 – 11 year olds. Class times vary according to your child’s age.

teacher training

Mindful Minis offers two children’s mindfulness teacher training courses – Foundation Training and Advanced Training.

"The greatest gift we can give our children is the experience of deep quiet. That place within where calm and contentment are found. "

Recent Classes and Workshops

Articles describing the fun we have had in previous Mindful Minis classes and workshops

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