about

Mindful Minis is a space for children aged 4 – 12 to learn and practise the art of mindfulness.

class times and fees

2 – 3 year olds: Mindful Micro Minis Workshop offered.
4 – 8 year olds: weekly classes offered. Please see the schedule for class times.
9 – 12 year olds: class in the making. Please send us an email to be added to the list.

 

upcoming workshops

Mindful Micro Minis Workshop: series of 4 classes aimed at introducing mindfulness to micros (two and three-year-olds).
Dates: 24 Nov, 1, 8, 15 Dec
Time: 10:30am – 11:30am

"The greatest gift we can give our children is the experience of deep quiet. That beautiful place within where calm and contentment are found."

Recent Classes and Workshops

Articles describing the fun we have had in previous Mindful Minis classes and workshops

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Inspirational Articles

Suggestions and articles to inspire you and your children to live more mindfully

31 Oct 2017

alone time

Stop. Breathe. Be. Children (and us!) need alone time every day to recharge, reconnect...

22 Oct 2017

how to snap out of snapping at your kids

This is a helpful article of how to snap out of snapping at your kids. I love that the...

3 Oct 2017

A little help from a three-year-old mindfulness guru

A beautiful [edited] story from Chris Bergstrom of Blissful Kids (Finland): Yesterday my...

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